Make Working Out Easier

Hello ! So I put together some ideas and tools I use to help me get in a workout when I'm just not feeling motivated. Hopefully this helps those of you wanting to workout but struggling to push yourself.

• Putting together an upbeat playlist. I have a playlist of my favorite songs to listen to when working out that you can check out HERE this can really keep your mind off things and make it go faster. 
• Treat yourself to comfortable and cute workout clothes. Confidence is key. If you believe you can push through a workout then you will! Also being comfortable is very important so you're not fidgeting around with a wedgie or such. Might sound weird but try not wearing underwear. I do it and I recommend haha 
• Switch up machines at the gym. I know that running on the elliptical is a good cardio workout but it does get quite boring after awhile. Changing the machines you use means it will work different muscles, while making things more interesting. 
• Count down instead of up. I feel like this makes me push more knowing how many reps I have left verses what I have done. That's just me, maybe the complete opposite works for you, but it can't hurt to try. 
• Focus on  your breathing. If you are having trouble during a workout focus on your breathing instead of how tired you are.

Ok! That concludes this post ! Thanks for checking it out and happy sweating!